Holiday roast with portabella sauce (recipe)
| Holiday roast with portabella sauce (recipe) | |
|---|---|
| Name | Holiday roast with portabella sauce |
| Ingredients | Portabella mushrooms • Flour • Red wine vinegar |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 2.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 918 |
| Fat | 76.6 |
| Protein | 52 |
| Carbohydrate | 1.7 |
| Fiber | 0.3 |
| Net carbohydrates | 1.4 |
| Sugar | 0.8 |
| Saturated fat | 31.7 |
| Cholesterol (mg) | 192.8 |
| Sodium | 261.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Holiday roast with portabella sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place roast, fat side up, on rack in roasting pan without lid.
- Rub mushroom soup mix over surface of roast.
- Insert meat thermometer into centre of roast, avoiding fat or bone.
- Roast at 325 degrees for 2 hours.
- Tent roast with foil and let stand for 10 to 15 minutes on cutting board before carving.
- Meanwhile, slice mushrooms 1/4 inch thick; cut each slice in half lengthwise.
- Heat roasting pan over medium-high heat for 1 minute.
- Pour in beef stock, stirring to scrape up any brown bits.
- Add mushrooms and simmer 10 minutes.
- Mix flour with vinegar and whisk into pan.
- Bring to a boil, whisking constantly until thickened.
- Season with salt and pepper to taste.
- Serve roast and sauce with small roasted potatoes and steamed vegetables.
Food tags
Vegetable, Meat, Very Low Carbs, High Protein, Christmas, Roast, Oven,
Holiday roast with portabella sauce (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD
