Dijon-wine marinated rib roast (recipe)

From WikiMD's Wellness Encyclopedia

Dijon-wine marinated rib roast (recipe)
NameDijon-wine marinated rib roast
IngredientsRump roast Burgundy wine Dry red wine Fresh ground pepper Olive oil Dijon mustard Salt Dried tarragon Garlic clove
Cooktime (in hours)1.25
Preptime (in hours)8
Totaltime (in hours)9.25
Keto friendlinessKeto friendly
Calories514.8
Fat41
Protein30.1
Carbohydrate1.9
Fiber0.5
Net carbohydrates1.4
Sugar0
Saturated fat15.8
Cholesterol (mg)115.7
Sodium262.4
Yield1 3-4 lb roast
Reviewaggregate


DrPrab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Dijon-wine marinated rib roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Dijon-wine marinated rib roast (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Dijon-wine marinated rib roast (recipe)


  1. Place roast in a large heavy-duty, zip-top plastic bag. Combine wine and remaining ingredients; pour over roast. Seal bag; marinate in refrigerator 8 hours, turning bag occasionally.
  2. Remove roast from marinade, discarding marinade. Place roast on a rack in a shallow roasting pan. Insert meat thermometer, making sure it does not touch fat.
  3. Bakeat 350 8 for 1 hour and 15 minutes or until meat thermometer registers 145 8 (medium-rare) or 160 8 (medium). Let stand 10 minutes before slicing.
  4. Note: Rib-eye roasts are also packaged as rib roasts.
  5. Christmas with Southern Living 1995, Oxmoor House.

    Food tags
    Meat"


Dijon-wine marinated rib roast (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:9H15M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD