La daube - beef a la mode (recipe)
| La daube - beef a la mode (recipe) | |
|---|---|
| Name | La daube - beef a la mode |
| Ingredients | Salt pork • Pepper • Rump roast • Garlic clove • Bay leaf • Parsley • Salt • Cayenne pepper • Onion • Flour • Bacon grease • Onion • Carrots • Turnip • Water |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 3.5 |
| Keto friendliness | Keto friendly |
| Calories | 600.9 |
| Fat | 41.9 |
| Protein | 48 |
| Carbohydrate | 4.9 |
| Fiber | 1.1 |
| Net carbohydrates | 3.8 |
| Sugar | 2.2 |
| Saturated fat | 16.2 |
| Cholesterol (mg) | 153 |
| Sodium | 311.3 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
La daube - beef a la mode (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Make deep cuts in beef roast.
- Slice salt pork very thinly; rub with pepper and place into cuts.
- Cover meat with garlic, seasonings and chopped onion; rub in well and dredge with flour.
- Heat the bacon grease in a large pot or dutch oven, add sliced onion and brown.
- Remove onion, place meat in pot and cover with onions.
- Cover and cook slowly until well-browned on one side.
- Turn and brown the other side.
- Add vegetables and brown well.
- Add about 1/4 cup water,cover closely and simmer for three or more hours, adding more boiling water to prevent sticking
-
)
Food tags
Meat, Creole, Very Low Carbs, Low Protein, Low Cholesterol, Savory,, Easy
La daube - beef a la mode (recipe) details
Time:
Prep Time in Hours and Mins:3H30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
