Horseradish-and-herb-crusted beef rib roast (recipe)

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Horseradish-and-herb-crusted beef rib roast (recipe)
NameHorseradish-and-herb-crusted beef rib roast
IngredientsUnsalted butter Garlic Fresh thyme Fresh thyme Fresh rosemary Fresh sage
Cooktime (in hours)4.25
Preptime (in hours)0.333333333
Totaltime (in hours)4.583333333
Keto friendlinessKeto friendly
Calories2049.1
Fat178.8
Protein99.8
Carbohydrate4.6
Fiber1.2
Net carbohydrates3.4
Sugar1.7
Saturated fat77.1
Cholesterol (mg)470.1
Sodium392.6
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Horseradish-and-herb-crusted beef rib roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat the oven to 325 8F
  2. In a food processor, combine the butter with the garlic, horseradish, thyme, rosemary and sage and process to a paste.
  3. Stand the roast in a very large roasting pan.
  4. Season generously all over with salt and pepper and set it fatty side up.
  5. Spread the horseradish-herb butter all over the top.
  6. Bakefor about 3 1/2 hours, until an instant-read thermometer inserted in the center registers 125 8F for medium rare.
  7. Transfer the roast to a carving board to rest for at least 20 minutes or for up to 1 hour before serving.
  8. MAKE AHEAD The horseradish-herb butter can be refrigerated overnight.
  9. Let the butter soften before using.
  10. Serve with popovers from recipe #60384 and make with 3 tablespoons of the fat from the roast, french string beans, a nice bread and a sustantial Cabernet Sauvignon; Cabernet's firm tannins help cut the richness of the red meat.

    Food tags
    Meat, Southwestern U.S., Very Low Carbs, High Protein, Christmas


Horseradish-and-herb-crusted beef rib roast (recipe) details

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Time:
Prep Time in Hours and Mins:4H35M

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Contributors: Prab R. Tumpati, MD