Herb rubbed bison sirlion tip roast (recipe)

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Herb rubbed bison sirlion tip roast (recipe)
NameHerb rubbed bison sirlion tip roast
IngredientsPaprika Sea salt Salt Garlic powder Dried oregano Dried thyme Ground black pepper Onion powder Cayenne pepper Olive oil Boneless sirloin tip roast
Cooktime (in hours)1.25
Preptime (in hours)0.25
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories339.5
Fat19.3
Protein38.3
Carbohydrate1.1
Fiber0.5
Net carbohydrates0.6
Sugar0.1
Saturated fat6.3
Cholesterol (mg)121.7
Sodium533
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb rubbed bison sirlion tip roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herb rubbed bison sirlion tip roast (recipe) image(external)

Recipe instructions

  1. In a small bowl combine paprika, salt, garlic powder, oregano, thyme, black pepper, onion powder, and cayenne pepper.
  2. Stir in oil until well combined. Set aside.
  3. Trim fat from roast.
  4. Spread oil mixture over surface of meat.
  5. Place meat on a rack in a shallow roasting pan.
  6. Roast in a 375 degree F. oven for 15 minutes.
  7. Reduce oven temperature to 300 degrees F. Roast 60 to 65 minutes more or until meat thermometer registers 140 degrees F.
  8. Remove roast from oven.
  9. Cover roast tightly with foil and let stand in pan on a wire rack for 15 minutes. The temperature of the meat after standing should be 145 degrees F. (medium rare).
  10. Thinly slice meat across the grain to serve. Serve with roasted vegetables, if desired.

    Food tags
    Wild Game, Meat, Very Low Carbs, High Protein, Christmas, Roast, Oven,, Easy


Herb rubbed bison sirlion tip roast (recipe) details:

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Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD