Charcoal grilled prime rib (recipe)
| Charcoal grilled prime rib (recipe) | |
|---|---|
| Name | Charcoal grilled prime rib |
| Ingredients | Fresh ground black pepper • Salt |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 4 |
| Keto friendliness | Keto friendly |
| Calories | 775.3 |
| Fat | 68.9 |
| Protein | 36.4 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 27.8 |
| Cholesterol (mg) | 163.3 |
| Sodium | 4835.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Charcoal grilled prime rib (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Rub roast all over with oil, then season generously with pepper.
- Spread salt on a baking sheet and press meat into salt, on all sides to coat; refrigerate meat for 1 hour.
- Remove meat from refrigerator and allow to come to room temperature for about 2 hours.
- Meanwhile, soak wood chips in water for at least 1 hour.
- Use about 75 charcoal briquettes, light, and wait until they start to get ashy.
- Move all the coals to one side of the grill to create an area for direct heat and one for indirect heat (place aluminum pan on indirect heat side; grease grate.
- Sear the fatty sides of the roast over the hot coals until well browned, about 8 to 10 minutes; place roast over indirect heat side, bone side down, with the bones pointed away from the coals.
- Cover grill, but open lower vents to draw in air to smoke meat.
- Cook 2 to 2 1/2 hours (temp should be about 125 degrees F).
- Let rest 20 minutes before serving.
Food tags
Meat,
Charcoal grilled prime rib (recipe) details
Time:
Prep Time in Hours and Mins:4H
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Contributors: Prab R. Tumpati, MD
