Beef... Perfect beef rib roast (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Beef... Perfect beef rib roast (recipe)
NameBeef... Perfect beef rib roast
IngredientsSalt Black pepper
Preptime (in hours)2.75
Totaltime (in hours)2.75
Keto friendlinessKeto friendly
Calories1655.2
Fat149.1
Protein72.3
Carbohydrate1
Fiber0.4
Net carbohydrates0.6
Sugar0
Saturated fat62.2
Cholesterol (mg)331.1
Sodium1985.2
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Beef... Perfect beef rib roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Beef... Perfect beef rib roast (recipe)


  1. Roast should be @ room temperature before you start cooking. Bakein open roaster pan 1 1/4 hours fat side up, in a 375 oven.
  2. Turn off oven and do not open the door.Leave the meat in unopened oven for about 2 hours.
  3. Forty five minutes before serving, sprinkle with salt and pepper turn oven to 300. You can add other spices if you would like.
  4. This recipe is fine for any size roast over 4 pounds. Count on one pound per person. All the slices will be the same shade of pink.

    Food tags
    Meat, Very Low Carbs, High Protein, Savory, Beginner Cook,, Easy


Beef... Perfect beef rib roast (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:2H45M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD