Ez 5 minute crockpot roast - fantastic! (recipe)

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Ez 5 minute crockpot roast - fantastic! (recipe)
NameEz 5 minute crockpot roast - fantastic!
IngredientsSirloin tip roast Garlic powder Black pepper Water
Cooktime (in hours)8
Preptime (in hours)0.083333333
Totaltime (in hours)8.083333333
Keto friendlinessKeto friendly
Calories8.5
Fat0.2
Protein0.3
Carbohydrate1.4
Fiber0.1
Net carbohydrates1.3
Sugar0
Saturated fat0.1
Cholesterol (mg)0.1
Sodium274
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ez 5 minute crockpot roast - fantastic! (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Trim fat off roast with meat scissors and place in Crockpot.
  2. Mix .3 OZ (1/2 package) of Italian dressing mix and package of Au Jus with the water. DON'T add more than 1/2 package of Italian dressing mix or it will be very salty!
  3. Pour over roast.
  4. Sprinkle garlic powder and pepper on roast.
  5. Cook on low 8 hours.
  6. That's it! Tender tasty roast with 5 minutes work! Serve with mashed potatoes to enjoy the gravy.

    Food tags
    Meat, Beginner Cook, Easy


Ez 5 minute crockpot roast - fantastic! (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8H5M

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Contributors: Prab R. Tumpati, MD