Garlicky roast beef with mushrooms and onions (recipe)
| Garlicky roast beef with mushrooms and onions (recipe) | |
|---|---|
| Name | Garlicky roast beef with mushrooms and onions |
| Ingredients | Garlic cloves • Beef eye round • Salt • Pepper • Mushrooms • Red onion • Olive oil |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 31.9 |
| Fat | 1.8 |
| Protein | 1.4 |
| Carbohydrate | 3.3 |
| Fiber | 0.7 |
| Net carbohydrates | 2.6 |
| Sugar | 1.5 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 220.8 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlicky roast beef with mushrooms and onions (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Garlicky roast beef with mushrooms and onions (recipe) details
Recipe instructions
- Prehet oven to 450 degrees.
- Cut garlic cloves into thin (about 1/8-inch thick) slices.
- With small sharp knife, cut 1-inch-deep slit into meat. Do not remove knife. Angle knife slightly to open slit; slide in garlic slice. Repeat, inserting garlic all over beef.
- Combine steak seasoning, 1/2 t. salt and pepper; rub over beef. Place on rack in roastin gpan; roast 20 minutes.
- Toss mushrooms and onion with oil and remaining salt; add to pan. Reduce heat to 300 degrees. Roast until thermometer inserted into thickest part registers 140 degrees for medium-rare, 20-30 minutes. Let stand 15 minutes. Serve with vegetables
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Food tags
Meat, Christmas,, Easy
Garlicky roast beef with mushrooms and onions (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
