Coffee and vinegar pot roast (recipe)
Coffee and vinegar pot roast (recipe) | |
---|---|
Name | Coffee and vinegar pot roast |
Ingredients | Boneless bottom round roast • White wine vinegar • Black coffee • Water • Bay leaves • Whole black peppercorns • Salt |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 4.5 |
Keto friendliness | Keto friendly |
Calories | 868.8 |
Fat | 66.6 |
Protein | 62.7 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 26.9 |
Cholesterol (mg) | 234.7 |
Sodium | 1076.4 |
Servings | 4 |
Yield | 3 pound roast |
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Coffee and vinegar pot roast (recipe) details
Time:
Prep Time in Hours and Mins:4H30M
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Obesity, Sleep & Internal medicine
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Coffee and vinegar pot roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Refrigerate and marinate roast in plastic bag with vinegar, 24-48 hours; remove meat and set marinade aside; pat dry with paper towels.
- Brown the roast in a heavy pot until nearly burned on both sides; add the coffee and water and scrape up any browned bits; add bay leaves, peppercorns and salt.
- Simmer until tender, about 3 1/2 hours, turning several times; remove meat from pot; add reserved marinade and reduce to about 3 cups; season with salt and pepper to taste; thinly slice the roast and return it to the pot; reduce heat to low and cook another 30 minutes
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Food tags
Meat, Savory, Beginner Cook, Stove Top, Easy, Inexpensive
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