Crock pot roast beef and horseradish sauce (recipe)

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Crock pot roast beef and horseradish sauce (recipe)
NameCrock pot roast beef and horseradish sauce
IngredientsBoneless sirloin tip roast Olive oil flavored cooking spray Beef broth Garlic powder Dried oregano Thyme Salt Ground pepper Low-fat sour cream Light mayonnaise Lemon rind Worcestershire sauce Garlic clove
Cooktime (in hours)8
Preptime (in hours)0.25
Totaltime (in hours)8.25
Keto friendlinessKeto friendly
Calories288.2
Fat16.2
Protein31.9
Carbohydrate1.8
Fiber0.2
Net carbohydrates1.6
Sugar0.5
Saturated fat6
Cholesterol (mg)106.9
Sodium353
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot roast beef and horseradish sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crock pot roast beef and horseradish sauce (recipe) image(external)

Recipe instructions

  1. Rub halves of roast all over with herb rub, then coat them with cooking spray.
  2. Heat a nonstick skillet over medium high heat and brown roast halves on all sides; remove roast halves to a 3 1/2-qt crock pot.
  3. Add broth to the skillet and heat, stirring to scrape up any browned bit sticking to the pan; pour over beef.
  4. Cover crock pot and cook on high setting 1 hour.
  5. Turn to low setting and cook 6-8 hours more.
  6. Remove roasts from pot, let stand 15 minutes, then slice thinly across the grain diagonally.
  7. Spoon pan juices over beef slices.
  8. Pass around Horseradish Sauce to spoon over beef.

    Food tags
    Meat, Christmas, Easy


Crock pot roast beef and horseradish sauce (recipe) details

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Time:
Prep Time in Hours and Mins:8H15M

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Contributors: Prab R. Tumpati, MD