Breidi's italian-seasoned roast beef (recipe)
| Breidi's italian-seasoned roast beef (recipe) | |
|---|---|
| Name | Breidi's italian-seasoned roast beef |
| Ingredients | Beef roast • Worcestershire sauce • Beef bouillon cubes • Water • Basil • Oregano |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 4.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 1171.9 |
| Fat | 88.9 |
| Protein | 83.7 |
| Carbohydrate | 3.8 |
| Fiber | 0.1 |
| Net carbohydrates | 3.7 |
| Sugar | 1.9 |
| Saturated fat | 36 |
| Cholesterol (mg) | 313.1 |
| Sodium | 665.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breidi's italian-seasoned roast beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Breidi's italian-seasoned roast beef (recipe) image(external)
Recipe instructions
- In an oven safe pot on the stove top, brown the roast in some olive oil.
- After the meat is nicely browned, add enough water to barely cover the bottom of the pot.
- Cover and place in a 325 degree oven for about 2 and a half hours. While roasting, mix together remaining ingredients and set aside.
- Remove pot from oven and add reserved mixture, you may need to remove some juices to make room. I prefer to use a smaller pot and try to cover the meat completely.
- Cover the pot and place it back in the oven for approximately one hour. When a fork twists easily in the meat it is done.
-
Enjoy!.
Food tags
Meat, Savory, Weeknight
Breidi's italian-seasoned roast beef (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD
