Helene's seductive prime rib (recipe)

Helene's seductive prime rib (recipe)
Name	Helene's seductive prime rib
Ingredients	Flour
Cooktime (in hours)	0.5
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.533333333
Keto friendliness	Keto friendly
Calories	14.2
Fat	0
Protein	0.4
Carbohydrate	3
Fiber	0.1
Net carbohydrates	2.9
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Helene's seductive prime rib (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Helene's seductive prime rib (recipe) details
Helene's seductive prime rib (recipe) image(external)

Recipe instructions

1. Remove the rost from the refrigerator 2-4 hours before cooking. This should be at room temperature.
2. Preheat oven to 500 degrees.
3. Put roast in shallow roasting pan, fat side up.
4. Sprinkle with flour and rub flour into the fat.
5. Season with salt and lots of fresh ground pepper.
6. Put roast in hot oven and bakeaccording to weight, about 5 minutes per pound. For a 4-1/2 - 5 pound roast 25-30 minutes; for an 8-9 pound roast 40-45 minutes; for an 11-12 pound roast 55-60 minutes.
7. When cooking time is finished, turn off the oven.
8. DO NOT OPEN OVEN DOOR AT ANY TIME.
9. Allow roast to remain in oven until oven is lukewarm, about 2 hours.
10. This method of cooking the prime rib will ensure a crunchy brown outside, and the internal heat will be suitable for serving (yum!) medium rare beef for as long as 4 hours.
    
    Food tags
    Meat, Brunch,, Oven, Beginner Cook, Easy

Helene's seductive prime rib (recipe) details

Time:
Prep Time in Hours and Mins:32M

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