Four-ingredient slow-cooker pot roast (recipe)
| Four-ingredient slow-cooker pot roast (recipe) | |
|---|---|
| Name | Four-ingredient slow-cooker pot roast |
| Ingredients | Canola oil • Beer |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 8.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 363.7 |
| Fat | 16.1 |
| Protein | 48.2 |
| Carbohydrate | 2.8 |
| Fiber | 0 |
| Net carbohydrates | 2.8 |
| Sugar | 0 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 149.7 |
| Sodium | 186.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Four-ingredient slow-cooker pot roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Four-ingredient slow-cooker pot roast (recipe) details
Recipe instructions
- Brown roast in hot oil in a skillet over medium-high heat 3 to 5 minutes on each side; transfer to a 6-qt. slow cooker. Whisk together beer and dressing mix; pour over roast. Cover; cook on LOW 8 to 10 hours or until tender. Remove roast from slow cooker. Skim fat from sauce; serve with roast.
- I shred roast in sauce and serve in buns; added a little coarse ground pepper.
Food tags
Meat, Weeknight, Easy
Four-ingredient slow-cooker pot roast (recipe) details
Time:
Prep Time in Hours and Mins:8H20M
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Contributors: Prab R. Tumpati, MD
