4-ingredient italian beef (recipe)
4-ingredient italian beef (recipe) | |
---|---|
Name | 4-ingredient italian beef |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 4.166666667 |
Keto friendliness | Keto friendly |
Calories | 333.4 |
Fat | 13.8 |
Protein | 48.6 |
Carbohydrate | 4.6 |
Fiber | 1 |
Net carbohydrates | 3.6 |
Sugar | 2.5 |
Saturated fat | 6.2 |
Cholesterol (mg) | 149.7 |
Sodium | 1070.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
4-ingredient italian beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
4-ingredient italian beef (recipe) image(external)
Recipe instructions
- At medium high heat, brown all sides of the roast in a large pan.
- Pour all the contents in the jar of pepperoncini's onto the roast.
- Pour the Italian dressing seasoning mix into the liquid around the roast and stir to dissolve.
- Turn the heat down to low and let cook for 4-6 hours, until the meat falls apart when pulled apart with forks.
- Place the italian bread in the oven at 350 degrees until toasted. (about 4 minutes) Cut into desired size and slice in half, place the meat on the bread and enjoy!.
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Food tags
Grains, Meat, European, Easy
4-ingredient italian beef (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD