4-ingredient italian beef (recipe)

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4-ingredient italian beef (recipe)
Name4-ingredient italian beef
Cooktime (in hours)4
Preptime (in hours)0.166666667
Totaltime (in hours)4.166666667
Keto friendlinessKeto friendly
Calories333.4
Fat13.8
Protein48.6
Carbohydrate4.6
Fiber1
Net carbohydrates3.6
Sugar2.5
Saturated fat6.2
Cholesterol (mg)149.7
Sodium1070.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


4-ingredient italian beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
4-ingredient italian beef (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

4-ingredient italian beef (recipe)


  1. At medium high heat, brown all sides of the roast in a large pan.
  2. Pour all the contents in the jar of pepperoncini's onto the roast.
  3. Pour the Italian dressing seasoning mix into the liquid around the roast and stir to dissolve.
  4. Turn the heat down to low and let cook for 4-6 hours, until the meat falls apart when pulled apart with forks.
  5. Place the italian bread in the oven at 350 degrees until toasted. (about 4 minutes) Cut into desired size and slice in half, place the meat on the bread and enjoy!.

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    Food tags
    Grains, Meat, European, Easy


4-ingredient italian beef (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:4H10M

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Contributors: Prab R. Tumpati, MD