Beef brisket in a mushroom wine sauce (recipe)
| Beef brisket in a mushroom wine sauce (recipe) | |
|---|---|
| Name | Beef brisket in a mushroom wine sauce |
| Ingredients | Beef brisket • Ground pepper • Olive oil • Onion • Garlic cloves • Mushroom • Dry red wine • Dijon mustard • Cornstarch • Cold water |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 517.7 |
| Fat | 41.4 |
| Protein | 27 |
| Carbohydrate | 5.2 |
| Fiber | 0.7 |
| Net carbohydrates | 4.5 |
| Sugar | 1.3 |
| Saturated fat | 16.3 |
| Cholesterol (mg) | 110.4 |
| Sodium | 114.1 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef brisket in a mushroom wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Sprinkle beef with 1/2 teaspoon of pepper. Heat oil in frying pan; brown brisket on all sides.
- In crock pot, add onion, garlic, mushrooms with rosemary and pepper sprinkled on top.
- Place brisket on top of vegetables.
- Mix wine and mustard; pour over brisket.
- Cover and cook on Low for 8 - 10 hours.
- Place brisket on a platter and keep warm.
- Skim of fat from cooking liquid and discard. Blend cornstarch and water.
- Turn crock pot to High and slowly pour in cornstarch mixture; blend well. Cover and cook for additional 2 to 3 minutes or until sauce is thickened.
-
Slice brisket across the grain. Serve with gravy.
Food tags
Meat, Very Low Carbs, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10H20M
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Contributors: Prab R. Tumpati, MD
