Beef brisket in a mushroom wine sauce (recipe)

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Beef brisket in a mushroom wine sauce (recipe)
NameBeef brisket in a mushroom wine sauce
IngredientsBeef brisket Ground pepper Olive oil Onion Garlic cloves Mushroom Dry red wine Dijon mustard Cornstarch Cold water
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories517.7
Fat41.4
Protein27
Carbohydrate5.2
Fiber0.7
Net carbohydrates4.5
Sugar1.3
Saturated fat16.3
Cholesterol (mg)110.4
Sodium114.1
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef brisket in a mushroom wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Sprinkle beef with 1/2 teaspoon of pepper. Heat oil in frying pan; brown brisket on all sides.
  2. In crock pot, add onion, garlic, mushrooms with rosemary and pepper sprinkled on top.
  3. Place brisket on top of vegetables.
  4. Mix wine and mustard; pour over brisket.
  5. Cover and cook on Low for 8 - 10 hours.
  6. Place brisket on a platter and keep warm.
  7. Skim of fat from cooking liquid and discard. Blend cornstarch and water.
  8. Turn crock pot to High and slowly pour in cornstarch mixture; blend well. Cover and cook for additional 2 to 3 minutes or until sauce is thickened.
  9. Slice brisket across the grain. Serve with gravy.

    Food tags
    Meat, Very Low Carbs, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:10H20M

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Contributors: Prab R. Tumpati, MD