Fast ed's fancy roast beef (recipe)
Fast ed's fancy roast beef (recipe) | |
---|---|
Name | Fast ed's fancy roast beef |
Ingredients | Beef • Garlic cloves • Fresh sage • Prosciutto • Extra virgin olive oil |
Cooktime (in hours) | 1.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 1726.3 |
Fat | 181.7 |
Protein | 20.6 |
Carbohydrate | 0.3 |
Fiber | 0 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 74.2 |
Cholesterol (mg) | 247.5 |
Sodium | 65.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fast ed's fancy roast beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Fast ed's fancy roast beef (recipe) image(external)
Recipe instructions
- Preheat oven to 200 8C Season beef with salt and pepper. Using the tip of a sharp knife, make 8 incisions about 2cm deep around the beef. Push a sliver of garlic into each cut.
- Lay prosciutto slices overlapping side by side on a chopping boar lined with baking paper. Arrange sage leaves over the top. Put beef at one side and, using the baking paper as a tool to lift and roll, roll to wrap in prosciutto. Tie with butchers twine to secure, Drizzle with olive oil and put in a large roasting pan.
-
Roast, turning often, for 1 hour or until prosciutto is well browned and meat is cooked to medium. Rest meat in a warm place, loosely covered in foil, for 5 minutes.
Food tags
Meat, Australian,, Easy
Fast ed's fancy roast beef (recipe) details:
Time:
Prep Time in Hours and Mins:1H15M
"
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Contributors: Prab R. Tumpati, MD