Always perfect roast tenderloin (recipe)

Always perfect roast tenderloin (recipe)
Name	Always perfect roast tenderloin
Ingredients	Beef tenderloin • Dried basil • Black pepper • Olive oil
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	559.7
Fat	41.3
Protein	43.2
Carbohydrate	1.4
Fiber	0.6
Net carbohydrates	0.8
Sugar	0
Saturated fat	14.5
Cholesterol (mg)	146.2
Sodium	101.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Always perfect roast tenderloin (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Mix dried basil, pepper, garlic salt and oil. Rub over meat.
2. Transfer beef to a shallow roasting pan and roast in a preheated 400 oven , uncovered, exactly 30 mins ( Meat will be rare).
3. Remove from oven, tent with foil and allow to stand for 15 minutes
4. Slice and arrange on a serving platter.
   
   Food tags
   Meat, Very Low Carbs, High Protein,, Easy

Always perfect roast tenderloin (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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