A@@ kicking porterhouse steak (recipe)

From WikiMD's Wellness Encyclopedia

A@@ kicking porterhouse steak (recipe)
NameA@@ kicking porterhouse steak
IngredientsSalt Cracked black pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories1619.3
Fat117.8
Protein130.7
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat46.6
Cholesterol (mg)428.6
Sodium360.6
Servings2
Yield2 smiles
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A@@ kicking porterhouse steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
A@@ kicking porterhouse steak (recipe) image(external)
Recipe instructions
remove steak from fridge, allow to come to room temp . take a moment to sip your beer and marvel at the steak you're about to consume. it marbled, it's a Porterhouse, it's a symphony. focus. salt and pepper both sides of the steak to your liking. NO steak seasoning, none of that crap. when coals are heated move coals to one side of grill. sear steak for 1 minute per side over hot coals. after searing both sides cook over indirect heat (other side of grill) for 8-10 minutes. remove, let sit for 10 minutes before cutting. enjoy the beefy bliss before you!.

Food tags
Meat, Very Low Carbs, High Protein, High In...,, Easy
A@@ kicking porterhouse steak (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD