Citrus rubbed skirt steak (recipe)
Citrus rubbed skirt steak (recipe) | |
---|---|
Name | Citrus rubbed skirt steak |
Ingredients | Lemon rind • Kosher salt • Garlic clove |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 235.1 |
Fat | 11.4 |
Protein | 30.4 |
Carbohydrate | 0.7 |
Fiber | 0.2 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 4.1 |
Cholesterol (mg) | 66.9 |
Sodium | 196.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Citrus rubbed skirt steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Citrus rubbed skirt steak (recipe) image(external)
Recipe instructions
- Combine first 5 ingredients in a bowl, stirring well.
- Lightly coat steak with cooking spray.
- Rub rind mixture evenly over steak.
- Heat a grill pan over medium-high heat.
- Coat pan with cooking spray.
- Add steak to pan; cook 5 minutes on each side or until desired degree of doneness.
- Let stand for 5 minutes; cut steak diagonally across grain into thin slices.
Food tags
Meat, Very Low Carbs, High Protein,, Easy
Citrus rubbed skirt steak (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD