Asian marinated flank steak (recipe)

Asian marinated flank steak (recipe)
Name	Asian marinated flank steak
Ingredients	Water • Soy sauce • Rice vinegar • Gingerroot • Sugar
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	266.5
Fat	12.6
Protein	33.4
Carbohydrate	3.1
Fiber	0.1
Net carbohydrates	3
Sugar	2.3
Saturated fat	5.2
Cholesterol (mg)	102.8
Sodium	752.9
Yield	1 flank steak
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian marinated flank steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asian marinated flank steak (recipe) image(external)

Recipe instructions

1. Place all ingredients except for steak in a gallon size zip top bag, and mix well to combine.
2. Add steak to bag, remove all of the air, and seal.
3. Marinate for up to 24 hours, turning bag occasionally.
4. Remove meat from marinade, and grill or broil to desired degree of doneness.
5. Thinly slice steak against the grain and serve.
6. To OAMC, freeze bag for up to 6 months, and pull from freezer at least 24 hours before using.
7. You can substitute (or add) garlic for the ginger. If you like it spicy, add more chili flakes!. )
   
   Food tags
   Meat, Very Low Carbs, High Protein, Camping,, Beginner Cook, Easy

Asian marinated flank steak (recipe) details

Time:
Prep Time in Hours and Mins:13M

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