Asian-marinated hanger steak (recipe)
| Asian-marinated hanger steak (recipe) | |
|---|---|
| Name | Asian-marinated hanger steak |
| Ingredients | Soy sauce • Ginger • Garlic cloves |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 3 |
| Totaltime (in hours) | 3.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 15.3 |
| Fat | 0 |
| Protein | 2.1 |
| Carbohydrate | 2 |
| Fiber | 0.2 |
| Net carbohydrates | 1.8 |
| Sugar | 0.3 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 1006 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian-marinated hanger steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix soy sauce, ginger, garlic and vinegar together in a shallow dish with a lid or a large resealable plastic bag. Add the steak and marinate for at least 30 minutes to a few hours.
- When you're ready to cook, remove the steak from the marinade, shaking off any excess. Place on a broiler pan and broil to your preferred doneness, about 6 minutes per side for medium-rare.
- Let rest for 5 minutes, the slice the steak against the grain and serve with your favorite sides.
Food tags
Meat, Asian, Toddler Friendly, Kid Friendly, Weeknight, Broil/Grill, Oven,, Easy, Inexpensive
Asian-marinated hanger steak (recipe) details
Time:
Prep Time in Hours and Mins:3H20M
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Contributors: Prab R. Tumpati, MD
