Blue cheese t-bone steaks (recipe)

From WikiMD's Wellness Encyclopedia

Blue cheese t-bone steaks (recipe)
NameBlue cheese t-bone steaks
IngredientsBlue cheese
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories100.1
Fat8.2
Protein6.1
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.1
Saturated fat5.3
Cholesterol (mg)21.3
Sodium395.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese t-bone steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Blue cheese t-bone steaks (recipe) image(external)

Recipe instructions

  1. Place T-Bone steaks in a shallow pan and cover with marinade. Let sit at least 30 minutes, but up to 8 hours.
  2. Preheat Broiler.
  3. Heat grill and grill steaks for 5-6 minutes. Turn and repeat on other side.
  4. Place stakes on baking sheet. Sprinkle blue cheese on each steak generously.
  5. Broil 2-3 minutes or until cheese is melted. Serve immediately.

    Food tags
    Meat,, Easy


Blue cheese t-bone steaks (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD