Blue cheese t-bone steaks (recipe)
| Blue cheese t-bone steaks (recipe) | |
|---|---|
| Name | Blue cheese t-bone steaks |
| Ingredients | Blue cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 100.1 |
| Fat | 8.2 |
| Protein | 6.1 |
| Carbohydrate | 0.7 |
| Fiber | 0 |
| Net carbohydrates | 0.7 |
| Sugar | 0.1 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 21.3 |
| Sodium | 395.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blue cheese t-bone steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Blue cheese t-bone steaks (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place T-Bone steaks in a shallow pan and cover with marinade. Let sit at least 30 minutes, but up to 8 hours.
- Preheat Broiler.
- Heat grill and grill steaks for 5-6 minutes. Turn and repeat on other side.
- Place stakes on baking sheet. Sprinkle blue cheese on each steak generously.
- Broil 2-3 minutes or until cheese is melted. Serve immediately.
Food tags
Meat,, Easy
Blue cheese t-bone steaks (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
