Chipotle-marinated skirt steak (recipe)
| Chipotle-marinated skirt steak (recipe) | |
|---|---|
| Name | Chipotle-marinated skirt steak |
| Ingredients | Onion • Chipotle chiles in adobo • Garlic • Ground cumin • Sea salt • Chili powder • Paprika • Olive oil • Lime |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.383333333 |
| Keto friendliness | Keto friendly |
| Calories | 281.3 |
| Fat | 15 |
| Protein | 32.4 |
| Carbohydrate | 2.7 |
| Fiber | 0.6 |
| Net carbohydrates | 2.1 |
| Sugar | 0.7 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 98.3 |
| Sodium | 886.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle-marinated skirt steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chipotle-marinated skirt steak (recipe) details
Chipotle-marinated skirt steak (recipe) image(external)
Recipe instructions
- Mix onion, chipotle chiles, garlic, cumin, salt, chili powder, paprika and olive oil in a large bowl or ziploc bag.
- Add steak and coat completely and evenly.
- Cover and let stand at room temperature for 30 minutes.
- Preheat grill to high heat.
- Cook steak over high heat, until nicely browned and cooked to your desired doneness. (about 6 minutes for rare; 8 minutes for medium-rare).
- Remove from grill and place on cutting board; loosely tent with foil.
- Let rest 10 minutes.
- Squeeze juice of fresh lime over steak, if desired.
- Slice into thin strips, across grain.
- Serve.
- If making fajitas, grill some onions & peppers along with the steaks. Add other garnishes as desired, such as avocado slices and tomatoes.
- For tacos you may want to add lettuce, cheese & salsa.
- These make delicious sandwiches served on crusty rolls with grilled onions, mushrooms & peppers; topped with melted swiss or jack cheese.
Food tags
Meat, Southwestern U.S.,
Chipotle-marinated skirt steak (recipe) details
Time:
Prep Time in Hours and Mins:23M
"
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Contributors: Prab R. Tumpati, MD
