Beef tenderloin casanova (recipe)

From WikiMD's Wellness Encyclopedia

Beef tenderloin casanova (recipe)
NameBeef tenderloin casanova
IngredientsBeef tenderloin steaks Madeira wine Cognac
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories502.3
Fat40.1
Protein30.2
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.1
Saturated fat16.2
Cholesterol (mg)120.8
Sodium82.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef tenderloin casanova (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Season the steaks and cook until almost to your liking but not quite there.
  2. While the steaks are cooking, in a medium fry pan combine and heat the madeira and the pate until smooth and warm.
  3. When the steaks are cooked to your liking, place them in the same frying pan and turn them to coat. Continue to heat for a minute and remove from heat.
  4. Slightly warm the cognac and add to the pan. Carefully flame the cognac, stir into the madeira mixture and spoon the mixture over the steaks.
  5. After the flames have been extinguished, plate the steaks and spoon the sauce over them.
  6. Serve.

    Food tags
    Meat,, Easy


Beef tenderloin casanova (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD