Company steak with bearnaise butter (recipe)

From WikiMD's Wellness Encyclopedia

Company steak with bearnaise butter (recipe)
NameCompany steak with bearnaise butter
IngredientsUnsalted butter Shallots Fresh lemon juice Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories255.7
Fat14.5
Protein29.6
Carbohydrate0.3
Fiber0
Net carbohydrates0.3
Sugar0
Saturated fat7.7
Cholesterol (mg)101.9
Sodium135.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Company steak with bearnaise butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Company steak with bearnaise butter (recipe) image(external)

Recipe instructions

  1. Using a fork, combine softened butter, tarragon, shallot (or you can use minced garlic and a bit of minced onion to substitute if you don't have shallots on hand), lemon juice, and salt.
  2. Mix well.
  3. Using a sheet of wax paper, shape into a log, twist ends tightly and chill for about an hour, until firm.
  4. Season steaks with pepper and a bit of oil and grill.
  5. Top hot steaks with a generous slice of butter and serve.
  6. Leftover butter can be stored in the frige for about a week, tightly wrapped
  7. )

    Food tags
    Meat, European,, Easy


Company steak with bearnaise butter (recipe) details:

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD