Bistec argentino al chimichurri steak with chimichurri sauce (recipe)
| Bistec argentino al chimichurri steak with chimichurri sauce (recipe) | |
|---|---|
| Name | Bistec argentino al chimichurri (steak with chimichurri sauce) |
| Ingredients | Fresh cilantro • Olive oil • Garlic cloves • Adobo seasoning • Dried oregano • Pepper • Herb seasoning mix • Butter |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 135.9 |
| Fat | 12.6 |
| Protein | 0.4 |
| Carbohydrate | 5 |
| Fiber | 0.3 |
| Net carbohydrates | 4.7 |
| Sugar | 3.6 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 15.3 |
| Sodium | 60.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bistec argentino al chimichurri steak with chimichurri sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bistec argentino al chimichurri steak with chimichurri sauce (recipe) image(external)
Recipe instructions
- To make chimichurri, combine cilantro, vinegar, oil, garlic, adobo, oregano, pepper, and chile flakes.
- Rinse beef, pat dry, and rub all over with steak seasoning mix.
- In a 10- to 12-inch nonstick frying pan over medium-high heat, melt 1 teaspoon butter.
- Lay steaks in pan and cook, turning as needed, to brown all sides, including edges, about 10 minutes total for very rare (red in center, cut to test). For medium rare, cook 2 or 3 minutes more.
- To reduce spattering, wipe fat from pan with paper towels.
- Transfer steaks to a platter; keep warm.
- If dark charred bits are present in pan, wipe out with a paper towel.
- Add remaining butter to pan and stir; when melted, add chimichurri sauce.
- Cut meat into 4 portions and set on plates.
- Pour meat juices from platter into frying pan, then ladle sauce over steaks.
Food tags
Meat, South American,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
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