Cinnamon chile crusted steak (recipe)

From WikiMD's Wellness Encyclopedia

Cinnamon chile crusted steak (recipe)
NameCinnamon chile crusted steak
IngredientsGround ancho chili pepper Cinnamon Dried oregano leaves Dried parsley flakes Coarse black pepper Ground cumin Kosher salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories306.4
Fat20.7
Protein27.5
Carbohydrate0.8
Fiber0.4
Net carbohydrates0.4
Sugar0
Saturated fat8.3
Cholesterol (mg)107.7
Sodium233.3
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cinnamon chile crusted steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cinnamon chile crusted steak (recipe) image(external)

Recipe instructions

  1. Mix all spices together and rub into both sides of steaks.
  2. Allow steaks to sit at room temperature for 15 to 20 minutes.
  3. Grill over medium-high heat for 8 minutes or until steaks are cooked to desired degree of doneness.

    Food tags
    Meat, Southwestern U.S., Summer, Spicy,, Easy


Cinnamon chile crusted steak (recipe) details:

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD