Cinnamon chile crusted steak (recipe)
Cinnamon chile crusted steak (recipe) | |
---|---|
Name | Cinnamon chile crusted steak |
Ingredients | Ground ancho chili pepper • Cinnamon • Dried oregano leaves • Dried parsley flakes • Coarse black pepper • Ground cumin • Kosher salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 306.4 |
Fat | 20.7 |
Protein | 27.5 |
Carbohydrate | 0.8 |
Fiber | 0.4 |
Net carbohydrates | 0.4 |
Sugar | 0 |
Saturated fat | 8.3 |
Cholesterol (mg) | 107.7 |
Sodium | 233.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cinnamon chile crusted steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cinnamon chile crusted steak (recipe) image(external)
Recipe instructions
- Mix all spices together and rub into both sides of steaks.
- Allow steaks to sit at room temperature for 15 to 20 minutes.
- Grill over medium-high heat for 8 minutes or until steaks are cooked to desired degree of doneness.
Food tags
Meat, Southwestern U.S., Summer, Spicy,, Easy
Cinnamon chile crusted steak (recipe) details:
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD