Classic steak house rubbed filet mignon (recipe)
Classic steak house rubbed filet mignon (recipe) | |
---|---|
Name | Classic steak house rubbed filet mignon |
Ingredients | Black peppercorns • Dried rosemary • Dry mustard • Kosher salt • Garlic powder • Beef tenderloin steaks |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 331.9 |
Fat | 27 |
Protein | 20.4 |
Carbohydrate | 0.6 |
Fiber | 0.2 |
Net carbohydrates | 0.4 |
Sugar | 0.1 |
Saturated fat | 10.8 |
Cholesterol (mg) | 80.5 |
Sodium | 381.6 |
Servings | 4 |
Yield | 4 steaks |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic steak house rubbed filet mignon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Classic steak house rubbed filet mignon (recipe) image(external)
Recipe instructions
- Prepare grill.
- Place peppercorns and rosemary in a spice or coffee grinder; pulse until the pepper is coarsely ground.
- Combine pepper mixture, dry mustard, salt, and garlic powder; rub evenly over both sides of steaks.
- Place steaks on a grill rack coated with cooking spray, and grill 3 minutes on each side or until desired degree of doneness.
Food tags
Meat,
Classic steak house rubbed filet mignon (recipe) details:
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD