Blackened steaks with horseradish cream (recipe)
| Blackened steaks with horseradish cream (recipe) | |
|---|---|
| Name | Blackened steaks with horseradish cream |
| Ingredients | Olive oil flavored cooking spray • Cream cheese spread • Half-and-half |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 654.6 |
| Fat | 52.3 |
| Protein | 41.3 |
| Carbohydrate | 2.5 |
| Fiber | 0.2 |
| Net carbohydrates | 2.3 |
| Sugar | 1.6 |
| Saturated fat | 22.8 |
| Cholesterol (mg) | 146.8 |
| Sodium | 336.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blackened steaks with horseradish cream (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Blackened steaks with horseradish cream (recipe) details
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- Coat grill rack with cooking spray; preheat grill.
- Cut steak into four portions, if desired. Season both sides of steaks with blackening seasoning. Place steaks on grill (wash hands); close lid (or cover loosely with foil). Grill 4-6 minutes on each side or until internal temperature reaches 145F (for medium-rare) But I like well done! Use a meat thermometer to accurately ensure desired doneness. (Grills vary widely; adjust time as needed..
- Meanwhile, whisk remaining ingredients, in small bowl, until blended and smooth. Serve horseradish cream with steaks
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Food tags
Meat,, Easy
Blackened steaks with horseradish cream (recipe) details
Time:
Prep Time in Hours and Mins:25M
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