Braised beef with caper sauce (recipe)

Braised beef with caper sauce (recipe)
Name	Braised beef with caper sauce
Ingredients	Bacon • Water • Carrot • Celery • Fresh parsley • Bay leaf • Butter • Onion • Mushroom • Sour cream • Capers
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	288.2
Fat	14.3
Protein	36.4
Carbohydrate	1.5
Fiber	0.4
Net carbohydrates	1.1
Sugar	0.4
Saturated fat	5.8
Cholesterol (mg)	101.5
Sodium	280.3
Servings	6
Yield	6 steaks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braised beef with caper sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Braised beef with caper sauce (recipe) image(external)

Recipe instructions

1. Cut steak in serving sized pieces. Cook bacon in a large skillet until crisp; remove, crumble, and set aside. Brown steak in bacon drippings. Add water, carrot, celery, and bay leaf; cover and cook over low heat 1 1/2 hours, or until meat is tender, stirring occasionally.
2. Remove bay leaf and remove beef to a serving platter and keep warm.
3. Meanwhile, in a separate skillet, melt butter over medium low heat. Add onions and mushrooms and saute until tender, about 5 minutes. Add to first skillet and blend with an immersion blender or process in stand up blender.
4. Stir in sour cream and capers; heat through. Pour gravy over steaks; garnish with bacon crumbles and chopped parsley.
   
   Food tags
   Meat, German, European, Very Low Carbs, High Protein,

Braised beef with caper sauce (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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