Beef tenderloin roast with mushroom sauce (recipe)

Beef tenderloin roast with mushroom sauce (recipe)
Name	Beef tenderloin roast with mushroom sauce
Ingredients	Beef tenderloin • Onion • Butter • Mushrooms • All-purpose flour • Beef broth • Burgundy wine • Lemon juice • Dried tarragon • Parsley
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	733
Fat	51.9
Protein	58.7
Carbohydrate	3.3
Fiber	0.3
Net carbohydrates	3
Sugar	0.5
Saturated fat	21.7
Cholesterol (mg)	210.3
Sodium	271.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef tenderloin roast with mushroom sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 450 Degrees F.
2. Pat the meat dry and place it on a rack in a baking pan.
3. Roast for 35 minutes or until the meat registers 125 degrees F. to 130 degrees F. on an instant read thermometer.
4. Cook longer if less rare meat is desired.
5. Saute the onion in butter in a small skillet.
6. Add the mushrooms and cook 5 minutes or until browned.
7. Stir in the flour.
8. Add the remaining ingredients; mix well.
9. Cook over medium heat, stirring until thickened.
10. Serve the sauce with the beef
11. )
    
    Food tags
    Onions, Vegetable, Meat, Very Low Carbs, High Protein, Winter,, Oven, Stove Top, Easy

Beef tenderloin roast with mushroom sauce (recipe) details

Time:
Prep Time in Hours and Mins:40M

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