Beer marinated grilled steak (recipe)

From WikiMD's Wellness Encyclopedia

Beer marinated grilled steak (recipe)
NameBeer marinated grilled steak
IngredientsSoy sauce Olive oil Garlic cloves Dijon mustard Fresh rosemary Worcestershire sauce Fresh coarse ground black pepper Lager beer Beer
Cooktime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories535.1
Fat40.6
Protein36
Carbohydrate3
Fiber0.4
Net carbohydrates2.6
Sugar0.5
Saturated fat14.9
Cholesterol (mg)128.5
Sodium809.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beer marinated grilled steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Beer marinated grilled steak (recipe) details

Recipe instructions

  1. Whisk first 7 ingredients together in a bowl, then whisk in the beer.
  2. Pour it into a big zip lock bag and add the steaks.
  3. Marinate - turning occasionally - for 1 day if possible. ( I only had 2 hours and it was still good..
  4. Remove from marinade, shaking off excess and cook on a good hot skillet or BBQ.
  5. Once cooked to your liking, remove from heat and let rest for 5 minutes.
  6. Slice steaks thinly across the grain, and arrange on a platter or on a good salad. Spoon any juices over and serve
  7. )

    Food tags
    Meat, Very Low Carbs, High Protein, High In...


Beer marinated grilled steak (recipe) details

Time:
Prep Time in Hours and Mins:24H20M

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Contributors: Prab R. Tumpati, MD