Beef tenderloins with wine sauce (recipe)

Beef tenderloins with wine sauce (recipe)
Name	Beef tenderloins with wine sauce
Ingredients	Beef tenderloin steaks • Black pepper • Margarine • Butter • Onion • Beef broth • Dry red wine • Dried marjoram
Cooktime (in hours)	0.3
Preptime (in hours)	0.25
Totaltime (in hours)	0.55
Keto friendliness	Keto friendly
Calories	449.1
Fat	32.7
Protein	32.5
Carbohydrate	1.6
Fiber	0.3
Net carbohydrates	1.3
Sugar	0.5
Saturated fat	12.6
Cholesterol (mg)	139.4
Sodium	172.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef tenderloins with wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Trim any separable fat from steaks.
2. Press pepper onto both sides of steaks.
3. Melt butter in a large skillet over medium to medium-high heat; cook steaks in hot margarin for 10-12 minutes or to desired doneness, turning once during cooking.
4. Remove steaks to a serving platter; keep warm.
5. Stir onion in to skillet drippings; cook 3-4 minutes or until onion is tender; remove skillet from heat.
6. Add broth, wine, and marjoram to skillet, stirring to scrape up any browned bits.
7. Return skillet to heat; bring to boiling.
8. Lower heat and boil gently, uncovered, for about 2 minutes or until mixture is reduced to about 1/4 cup.
9. Serve sauce over steaks.
   
   Food tags
   Meat,, Stove Top

Beef tenderloins with wine sauce (recipe) details

Time:
Prep Time in Hours and Mins:33M

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