Beer marinated chuck steak for the grill (recipe)

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Beer marinated chuck steak for the grill (recipe)
NameBeer marinated chuck steak for the grill
IngredientsBeer Onion Garlic clove Lemon juice Salt Pepper Dry mustard
Cooktime (in hours)0.333333333
Preptime (in hours)4
Totaltime (in hours)4.333333333
Keto friendlinessKeto friendly
Calories725.1
Fat58.1
Protein42.1
Carbohydrate3.1
Fiber0.2
Net carbohydrates2.9
Sugar0.5
Saturated fat19.7
Cholesterol (mg)156.5
Sodium136
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beer marinated chuck steak for the grill (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Beer marinated chuck steak for the grill (recipe) details

Recipe instructions

  1. Slice onion paper-thin.
  2. Peel garlic clove and put it through the garlic press.
  3. Combine all marinade ingredients and stir well.
  4. Pour marinade over steaks. Marinade 4-6 hours, turning steaks periodically. Do NOT over-marinade because beer marinades make the steak bitter if soaked too long.
  5. Preheat your grill. You want a medium-high heat -- enough to get some good sizzle. There's no beating the flavor you get from a charcoal grill, but a gas grill will do the job. I do NOT recommend trying this on an electric, tabletop grill.
  6. Grill 7-10 minutes per side or until you reach the desired doneness.
  7. As you cook, drop a few bits of the onions from the marinade onto the coals or burner-covers to make an aromatic smoke which flavors the meat in a way really sets this recipe apart from other beer marinades.
  8. The marinade will have tenderized the steak significantly, but if you cook it well-done it will almost certainly be tough anyway so I recommend medium-rare to medium.

    Food tags
    Meat, Summer, Camping


Beer marinated chuck steak for the grill (recipe) details

Time:
Prep Time in Hours and Mins:4H20M

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Contributors: Prab R. Tumpati, MD