Bistecca alla puttanesca (recipe)
Bistecca alla puttanesca (recipe) | |
---|---|
Name | Bistecca alla puttanesca |
Ingredients | Garlic cloves • Extra virgin olive oil • Butter • Anchovy paste • Cherry tomatoes • Oil-cured black olives • Kalamata olive • Caper berries • Red onion • Flat leaf parsley |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.3 |
Keto friendliness | Keto friendly |
Calories | 328.9 |
Fat | 19.9 |
Protein | 31.8 |
Carbohydrate | 5.3 |
Fiber | 1.6 |
Net carbohydrates | 3.7 |
Sugar | 2.4 |
Saturated fat | 7 |
Cholesterol (mg) | 97.7 |
Sodium | 328.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bistecca alla puttanesca (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bistecca alla puttanesca (recipe) image(external)
Recipe instructions
- Heat a grill or grill pan to medium-high. Rub the steaks with the garlic and a drizzle of olive oil. Grill the steaks, turning once, for 8 minutes for medium-rare. Season with salt and pepper.
- In a small bowl, mix the butter and anchovy paste. Dollop on top of the steaks.
- In a bowl, combine the tomatoes, olives, caper berries, onion, parsley and the remaining 2 tablespoon olive oil; season with salt and pepper. Top the steaks with the tomato salad.
Food tags
Onions, Vegetable, Meat,, Easy
Bistecca alla puttanesca (recipe) details
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD