Alexa's cilantro-ginger flank steak (recipe)
| Alexa's cilantro-ginger flank steak (recipe) | |
|---|---|
| Name | Alexa's cilantro-ginger flank steak |
| Ingredients | Soy sauce • Worcestershire sauce • Fresh lemon juice • Fresh cilantro • Fresh ginger |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 1.333333333 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 261 |
| Fat | 11.8 |
| Protein | 32 |
| Carbohydrate | 5.1 |
| Fiber | 0.2 |
| Net carbohydrates | 4.9 |
| Sugar | 2.2 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 96.4 |
| Sodium | 1251 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alexa's cilantro-ginger flank steak (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Alexa's cilantro-ginger flank steak (recipe) image(external)
Recipe instructions
- Whisk first 5 ingredients to blend in 13x9x2-inch glass baking dish.
- Add steak and turn to coat.
- Let stand 1 hour at room temperature or cover and refrigerate overnight, turning occasionally.
- Prepare barbecue (medium-high heat) or preheat broiler.
- Drain marinade into small saucepan and bring to boil while stirring.
- Grill or broil steak about 5 minutes per side for rare.
- Transfer steak to platter; let stand 10 minutes.
- Thinly slice steak across grain.
- Pass marinade as sauce
-
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Food tags
Meat, Very Low Carbs, High Protein, Savory, Broil/Grill, Oven,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
