Balsamic garlic t-bone steak (recipe)

Balsamic garlic t-bone steak (recipe)
Name	Balsamic garlic t-bone steak
Ingredients	Fresh thyme • Dried thyme • Garlic • Black peppercorns • Salt
Cooktime (in hours)	0.183333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.35
Keto friendliness	Keto friendly
Calories	503.9
Fat	35
Protein	43.6
Carbohydrate	0.6
Fiber	0.1
Net carbohydrates	0.5
Sugar	0
Saturated fat	13.2
Cholesterol (mg)	138.3
Sodium	994.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic garlic t-bone steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. In small saucepan cook vinegar over low heat until reduced to about 3 tablespoons and vinegar is syrupy.
2. In small bowl stir together thyme, garlic, peppercorns, and salt. Rub on both sides of steaks.
3. Coat grill rack with nonstick cooking spray. Preheat grill to medium direct heat. Grill steaks, uncovered, to desired doneness, turning once halfway through grilling. (Allow 11 to 14 minutes for medium-rare or 13 to 16 minutes for medium).
4. Serve steaks drizzled with vinegar syrup.
   
   Food tags
   Meat,

Balsamic garlic t-bone steak (recipe) details:

Time:
Prep Time in Hours and Mins:21M

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