Beef skewers with yogurt dip (recipe)

Beef skewers with yogurt dip (recipe)
Name	Beef skewers with yogurt dip
Ingredients	Lemon juice • Liquid honey • Garlic cloves • Dried marjoram • Oregano leaves • Dried mint • Plain yogurt • Feta cheese • Lemon juice • Garlic clove • Pepper • Dried mint
Cooktime (in hours)	0.083333333
Preptime (in hours)	1
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	77.4
Fat	4.9
Protein	6
Carbohydrate	2.3
Fiber	0.1
Net carbohydrates	2.2
Sugar	1.9
Saturated fat	2.1
Cholesterol (mg)	21.5
Sodium	40.9
Yield	24 skewers
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef skewers with yogurt dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Beef skewers with yogurt dip (recipe) details

Recipe instructions

1. Slice the steak, across the grain, into long, thin strips.
2. Mix lemon juice with the honey, garlic, marjoram and mint. Toss beef strips with the marinade and let stand at room temperature for 30 minutes.
3. Meanwhile, soak 24 wooden skewers in cold water.
4. To make the dipping sauce, stir the yogurt, feta, lemon juice, garlic, pepper, hot pepper flakes and mint until combined. Let stand for 15 minutes to blend the flavours.
5. Preheat broiler or grill to medium high. Thread beef onto soaked skewers and place on a broiler pan or rack set over a rimmed baking sheet. Season with salt and pepper, if desired.
6. Broil or grill beef, turning once, for 4 to 5 minutes, or until it reaches medium doneness.
7. Serve with dipping sauce.
   
   Food tags
   Meat,

Beef skewers with yogurt dip (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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