All seasons grilled steak (recipe)
All seasons grilled steak (recipe) | |
---|---|
Name | All seasons grilled steak |
Ingredients | Olive oil • Ground mustard |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 359.6 |
Fat | 16.5 |
Protein | 47.9 |
Carbohydrate | 1.5 |
Fiber | 0.1 |
Net carbohydrates | 1.4 |
Sugar | 1.2 |
Saturated fat | 4.2 |
Cholesterol (mg) | 142.9 |
Sodium | 117.7 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
All seasons grilled steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In small bowl, mix steak seasoning, vinegar, olive oil and mustard.
- Spread mixture on steak, or place steak in large resealable plastic bag, add seasoning mixture, and turn to coat well.
- (Can marinade steak at this point).
- Broil or grill over medium-high heat 6 to 8 minutes per side or until desired doneness.
Food tags
Meat,, Beginner Cook, Easy
All seasons grilled steak (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD