Awesome spicy beef kabobs or haitian voodoo sticks (recipe)
| Awesome spicy beef kabobs or haitian voodoo sticks (recipe) | |
|---|---|
| Name | Awesome spicy beef kabobs or haitian voodoo sticks |
| Ingredients | Beef bouillon granules • Water • Garlic cloves • Cayenne pepper • Salt • Black pepper • Beef sirloin |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 2.166666667 |
| Totaltime (in hours) | 2.366666667 |
| Keto friendliness | Keto friendly |
| Calories | 416.8 |
| Fat | 28.9 |
| Protein | 35.3 |
| Carbohydrate | 2.3 |
| Fiber | 0.4 |
| Net carbohydrates | 1.9 |
| Sugar | 0.6 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 127.9 |
| Sodium | 889.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome spicy beef kabobs or haitian voodoo sticks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Dissolve bouillon in water. Stir in the garlic, cayenne pepper, salt and black pepper. Toss the meat in the marinade, cover, and marinate in the refrigerator for at least 2 hours.
- Preheat a grill for high heat.
- Skewer the beef cubes, using 6 to 8 per skewer. Pour the oil onto a plate, and roll the skewers in it to coat them on all sides.
- Grill the skewers, turning frequently, until the beef has turned light pink, 12 to 15 minutes.
Food tags
Meat, Very Low Carbs, High Protein, Summer, Weeknight,, Easy
Awesome spicy beef kabobs or haitian voodoo sticks (recipe) details
Time:
Prep Time in Hours and Mins:2H22M
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Contributors: Prab R. Tumpati, MD
