Basturma russian marinated skewered beef (recipe)
| Basturma russian marinated skewered beef (recipe) | |
|---|---|
| Name | Basturma (russian marinated skewered beef) |
| Ingredients | Onion • Fresh basil • Dried basil • Salt • Fresh ground black pepper • Red wine vinegar • Filet of beef • Scallions • Lemon • Fresh coriander • Parsley sprig |
| Cooktime (in hours) | 6 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 6.25 |
| Keto friendliness | Keto friendly |
| Calories | 677.1 |
| Fat | 54 |
| Protein | 41.5 |
| Carbohydrate | 5.7 |
| Fiber | 2.1 |
| Net carbohydrates | 3.6 |
| Sugar | 1 |
| Saturated fat | 21.4 |
| Cholesterol (mg) | 159.3 |
| Sodium | 436.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basturma russian marinated skewered beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large mixing bowl, combine the onion, basil, salt, pepper and vinegar.
- Add the meat and toss it in the marinade to coat it thoroughly, then marinate at room temperature for 5-6 hours, tossing again every hour or so to keep the cubes moist.
- Light a layer of coals in a charcoal broiler and burn until a white ash appears on the surface, or preheat your kitchen broiler to its highest point.
- Remove the meat from the marinade and string them on 4 long skewers, pressing them firmly together.
- Broil 4\ from the source of the heat, turning the skewers occasionally, until the meat is done to your taste (For rare allow about 10 minutes. Well done will take about 15).
- Slide the meat off onto individual plates and garnish with scallions, lemon, and coriander or parsley.
Food tags
Meat, Russian, European, Very Low Carbs, Lactose Free, Egg Free, Free Of..., Broil/Grill, Oven
Basturma russian marinated skewered beef (recipe) details
Time:
Prep Time in Hours and Mins:6H15M
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Contributors: Prab R. Tumpati, MD
