Beef with mustard soy glaze (recipe)

Beef with mustard soy glaze (recipe)
Name	Beef with mustard soy glaze
Ingredients	Soy sauce • Dijon mustard • Lemon juice • Garlic • Dried thyme • Black pepper • Fresh rosemary leaf
Cooktime (in hours)	0.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	636.6
Fat	50.2
Protein	41.4
Carbohydrate	2.2
Fiber	0.4
Net carbohydrates	1.8
Sugar	0.4
Saturated fat	20.4
Cholesterol (mg)	154.2
Sodium	853.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef with mustard soy glaze (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. In a blender, combine soy sauce, mustard, lemon juice, garlic, ginger, thyme, pepper and rosemary; blend until smooth.
2. Brush both sides of steaks with mixture.
3. Grill or broil 4 minutes on each side for medium-rare.
4. Grill or broil longer for desired taste.
5. Each time your turn the steaks, brush with sauce.
6. Discard sauce after grilling/broiling.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Broil/Grill,, Oven

Beef with mustard soy glaze (recipe) details

Time:
Prep Time in Hours and Mins:17M

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