Crock pot beef and peppers (recipe)

Crock pot beef and peppers (recipe)
Name	Crock pot beef and peppers
Ingredients	Lean round steak • Green peppers • Onion • Beef broth • Low sodium soy sauce • Ground ginger • Garlic cloves • Worcestershire sauce
Cooktime (in hours)	8
Preptime (in hours)	0.166666667
Totaltime (in hours)	8.166666667
Keto friendliness	Keto friendly
Calories	275.3
Fat	7.6
Protein	45
Carbohydrate	4.3
Fiber	0.9
Net carbohydrates	3.4
Sugar	1.7
Saturated fat	2.7
Cholesterol (mg)	104.4
Sodium	400.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot beef and peppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Cut the steak into serving size pieces. If desired, you can brown the meat in a little hot oil before adding to crockpot.
2. Place the thinly sliced pepper rings in bottom of crockpot, reserving a few to place on top of meat if desired.
3. Arrange the meat on peppers evenly, carful not to stack one piece directly on top of another.
4. Mix all other ingredients and pour over meat and peppers.
5. Cover and cook on low for 8-10 hours, or on high for about 4 hours.
6. Serve with mashed potatoes and/or steamed veggies
7. )
   
   Food tags
   Peppers, Vegetable, Meat, Very Low Carbs, High Protein, Healthy, Inexpensive

Crock pot beef and peppers (recipe) details

Time:
Prep Time in Hours and Mins:8H10M

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