Citrus grilled sirloin steak (recipe)
Citrus grilled sirloin steak (recipe) | |
---|---|
Name | Citrus grilled sirloin steak |
Ingredients | Lemons • Orange • Garlic clove |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 499.6 |
Fat | 35.6 |
Protein | 39.9 |
Carbohydrate | 4.9 |
Fiber | 1.7 |
Net carbohydrates | 3.2 |
Sugar | 1.5 |
Saturated fat | 10.5 |
Cholesterol (mg) | 127.5 |
Sodium | 90.1 |
Servings | 8 |
Yield | 8 portions |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Citrus grilled sirloin steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cook the lemon and orange wedges in the oil for about 15 minutes over medium heat, stirring often. Add garlic and cook 1 or 2 minutes.
- Meanwhile, place steak in a shallow baking dish and pierce flesh about every inch with a fork. Pour citrus mixture over steak and marinate in refrigerator overnight, turning 3 or 4 times.
- Drain and discard marinade. Grill meat over medium high heat about 9 to 10 minutes on each side to desired doneness. Rare registers 125 degrees on a meat thermometer
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Food tags
Meat, Very Low Carbs, High Protein,, Easy
Citrus grilled sirloin steak (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD