Beaujolais steak for two (recipe)

From WikiMD's Wellness Encyclopedia

Beaujolais steak for two (recipe)
NameBeaujolais steak for two
IngredientsButter Red wine Salsa
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories92.5
Fat3.9
Protein0.6
Carbohydrate3.6
Fiber0.5
Net carbohydrates3.1
Sugar1.4
Saturated fat2.4
Cholesterol (mg)10.1
Sodium227.3
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Beaujolais steak for two (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beaujolais steak for two (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Beaujolais steak for two (recipe)


  1. Set a heavy-bottomed frying pan over medium heat.
  2. When hot, add butter and tilt pan to coat.
  3. When bubbly, add steaks (cold from refrigerator) and fry until well browned, about 3 minutes per side for rare or 5 minutes per side for medium steaks.
  4. Remove steaks to heated plates.
  5. Pour wine into pan juices and increase heat to medium-high.
  6. Scrape all brown bits from bottom of pan. Stir in salsa and boil gently, stirring often, until mixture is thick enough to coat steaks, about 2 to 3 minutes.
  7. Pour over steaks.

    Food tags
    Meat,


Beaujolais steak for two (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD