Beaujolais steak for two (recipe)
| Beaujolais steak for two (recipe) | |
|---|---|
| Name | Beaujolais steak for two |
| Ingredients | Butter • Red wine • Salsa |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 92.5 |
| Fat | 3.9 |
| Protein | 0.6 |
| Carbohydrate | 3.6 |
| Fiber | 0.5 |
| Net carbohydrates | 3.1 |
| Sugar | 1.4 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 10.1 |
| Sodium | 227.3 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beaujolais steak for two (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beaujolais steak for two (recipe) image(external)
Recipe instructions
- Set a heavy-bottomed frying pan over medium heat.
- When hot, add butter and tilt pan to coat.
- When bubbly, add steaks (cold from refrigerator) and fry until well browned, about 3 minutes per side for rare or 5 minutes per side for medium steaks.
- Remove steaks to heated plates.
- Pour wine into pan juices and increase heat to medium-high.
- Scrape all brown bits from bottom of pan. Stir in salsa and boil gently, stirring often, until mixture is thick enough to coat steaks, about 2 to 3 minutes.
-
Pour over steaks.
Food tags
Meat,
Beaujolais steak for two (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD
