Curried beef kabobs (recipe)

From WikiMD's Wellness Encyclopedia

Curried beef kabobs (recipe)
NameCurried beef kabobs
IngredientsCanola oil Garlic clove Curry powder Cayenne pepper Boneless beef top sirloin steak Green onions Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories595.8
Fat44.1
Protein44.1
Carbohydrate4
Fiber1.5
Net carbohydrates2.5
Sugar0.8
Saturated fat15.2
Cholesterol (mg)152
Sodium126.4
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curried beef kabobs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Curried beef kabobs (recipe) details

Recipe instructions

  1. Combine oil, garlic, curry powder and cayenne pepper (if desired) in a large bowl; add beef and green onions. Alternately thread beef and green onions onto four 12\ metal skewers.
  2. Place kabobs on grill over medium coals. Grill 8 to 10 minutes, turning occasionally, for medium. Season to taste with salt.

    Food tags
    Meat, Very Low Carbs, High Protein,, Easy


Curried beef kabobs (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD