Brandy-flamed peppercorn steak (recipe)

From WikiMD's Wellness Encyclopedia

Brandy-flamed peppercorn steak (recipe)
NameBrandy-flamed peppercorn steak
IngredientsBlack peppercorns Lemon pepper Salt Butter Garlic cloves Red wine Brandy Green onion Shallot Heavy cream White sugar
Cooktime (in hours)0.416666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories442
Fat34.2
Protein22
Carbohydrate2.3
Fiber0.1
Net carbohydrates2.2
Sugar0.3
Saturated fat17.4
Cholesterol (mg)126.7
Sodium518.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Brandy-flamed peppercorn steak (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Brandy-flamed peppercorn steak (recipe) details

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Brandy-flamed peppercorn steak (recipe)


  1. Crush peppercorns with the bottom of a heavy skillet or saucepan, to produce a very coarse \grind.\ Press crushed peppercorns into both sides of each steak. Sprinkle with lemon pepper and salt.
  2. Melt butter in a large skillet over medium-high heat. Stir in garlic, and cook for 1 minute. Add wine and cook 1 minute more. Arrange steaks in pan, and cook for 5 to 10 minutes per side, or until desired doneness. Reduce heat to low.
  3. Pour brandy onto steaks, and carefully light with a match. Let the flames burn off. Sprinkle green onion and shallot around the steaks, and pour cream around the steaks, swirling pan to combine. Cook, stirring sauce, until hot. Transfer steaks to plates and tent with foil. Stir sugar into sauce (if using). Keep sauce warm over very low heat.
  4. When steaks have rested 10 minutes, slice and top with sauce.

    Food tags
    Meat,, Stove Top


Brandy-flamed peppercorn steak (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD