Argentinean barbecued steak (recipe)
| Argentinean barbecued steak (recipe) | |
|---|---|
| Name | Argentinean barbecued steak |
| Ingredients | Red wine vinegar • Fresh lemon juice • Fresh flat-leaf parsley • Oregano leaves • Garlic cloves • Olive oil • Red pepper flakes • Olive oil • Salt |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 548.1 |
| Fat | 37.5 |
| Protein | 48.2 |
| Carbohydrate | 1.6 |
| Fiber | 0.5 |
| Net carbohydrates | 1.1 |
| Sugar | 0.2 |
| Saturated fat | 9.7 |
| Cholesterol (mg) | 147.4 |
| Sodium | 158.5 |
| Servings | 6 |
| Yield | 6 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Argentinean barbecued steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Argentinean barbecued steak (recipe) image(external)
Recipe instructions
- Make Chimichurri:
- Place the vinegar, lemon juice, parsley, oregano, and garlic in a blender and puree.
- With the motor running, add the olive oil, blending until the sauce comes together.
- Add the red pepper flakes and salt and pepper, to taste.
- Place in an airtight container and refrigerate for up to 1 day.
- Serve at room temperature.
- For the Steak:
- Rub the steaks with the olive oil and season them with salt. Grill the steaks on medium-high heat for 3 to 4 minutes on each side for a medium-rare to medium, or longer for medium-well or well done.
-
Serve topped with Chimichurri Sauce.
Food tags
Meat, South American, Very Low Carbs, High Protein,
Argentinean barbecued steak (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
