Bistro beef and mushrooms (recipe)
Bistro beef and mushrooms (recipe) | |
---|---|
Name | Bistro beef and mushrooms |
Ingredients | Beef tenderloin steak • Dijon-style mustard • Coarse grain mustard • Olive oil • Garlic-flavored olive oil • Dry red wine • Sherry wine • White wine worcestershire sauce • Fresh thyme |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 415.8 |
Fat | 33.7 |
Protein | 21.9 |
Carbohydrate | 2.5 |
Fiber | 0.6 |
Net carbohydrates | 1.9 |
Sugar | 1.1 |
Saturated fat | 11.8 |
Cholesterol (mg) | 80.5 |
Sodium | 58.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bistro beef and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Trim fat from steaks and spread mustard evenly over both sides. In a large skillet heat 1 tablespoon of the oil over medium heat. Add steaks; cook until desired doneness, turning once halfway through cooking (7 10 minutes for medium rare or 10 12 minutes for medium). Transfer to serving platter and keep warm.
- Add the reminaing tablespoon oil to drippings in skillet. Add mushrooms; cook and stir for 4 minutes. Stir in wine, Worcestershires sauce, and thyme. Simmer, uncovered, for 3 minutes. Spoon over steaks
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Food tags
Meat,, Beginner Cook, Easy
Bistro beef and mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD