Bistro beef and mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Bistro beef and mushrooms (recipe)
NameBistro beef and mushrooms
IngredientsBeef tenderloin steak Dijon-style mustard Coarse grain mustard Olive oil Garlic-flavored olive oil Dry red wine Sherry wine White wine worcestershire sauce Fresh thyme
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories415.8
Fat33.7
Protein21.9
Carbohydrate2.5
Fiber0.6
Net carbohydrates1.9
Sugar1.1
Saturated fat11.8
Cholesterol (mg)80.5
Sodium58.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bistro beef and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Trim fat from steaks and spread mustard evenly over both sides. In a large skillet heat 1 tablespoon of the oil over medium heat. Add steaks; cook until desired doneness, turning once halfway through cooking (7 10 minutes for medium rare or 10 12 minutes for medium). Transfer to serving platter and keep warm.
  2. Add the reminaing tablespoon oil to drippings in skillet. Add mushrooms; cook and stir for 4 minutes. Stir in wine, Worcestershires sauce, and thyme. Simmer, uncovered, for 3 minutes. Spoon over steaks
  3. )

    Food tags
    Meat,, Beginner Cook, Easy


Bistro beef and mushrooms (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD